Friday, August 10, 2012

DAY 9...WATER ...THE NEXT GENERATION



WATER THE NEXT GENERATION...WELL YOU WOULD THINK THIS WOULD BE EASY TO TALK ABOUT BUT IT REALLY ISN'T IN SOME WAYS.YOU SEE...WATER IS A MUST FOR ALL CREATURES TO SURVIVE. BUT THE AVERAGE PERSON DOES NOT DRINK THE REQUIRED AMOUNT DAILY. MOST PEOPLE GET DEHYDRATED MORE THAN THEY REALIZE. NOW THAT IS JUST THE NON SURGERY PEOPLE. BUT AS WEIGHT LOSS SURGERY PEOPLE. WE HAVE TO BE ALOT MORE CAREFUL. YOU SEE WE CAN BECOME DEHYDRATED IN A MATTER OF DAYS. 2 OR 3 DAYS OF NOT DRINKING AT LEAST 48-64 OUNCES OF WATER/NO CAFFEINE LIQUID. AND BAM WE HAVE HEADACHES AND USUALLY WILL NEED IV. NOW THE REASON I SAY THE NEXT GENERATION IS ACTUALLY THE SIMPLE PART. CAUSE FOR SO LONG WE DRANK WATER DAY IN AND DAY OUT. IF YOU MIXED WATER WITH ANYTHING IT WAS KOOL-AID WITH SUGAR..REALLY BAD FOR WLS PATIENTS..CAUSES DUMPING. NOW IT CAN BE MADE WITH SPLENDA, TRUVIA, OR SWEET AND LOW. SINGLE SERVINGS OF A FLAVORED DRINK THAT WAS NOT SUGARY WERE CRYSTAL LITE..SADLY IT CONTAINS ASPARTAME. FOR ME THAT IS A DEATH SENTENCE.  BUT NOW..AS THE WORLD AS EVOLVED. SO HAS WATER..FOR ONE WE HAVE VITAMIN WATER. THE ABILITY TO ENJOY  WATERS LIKE SOBE WATER , ZERO WATER, FLAVORED WATERS, SOME CONTAINING ASPARTAME, SOME CONTAINING SPLENDA, SOME CONTAINING TRUVIA, AND SOME ACTUALLY CONTAINING ANOTHER ARTIFICIAL SWEETENER. YOU WILL SEE ALL THIS ON THE LABEL. MOST WILL ALSO SHOW SUGAR ALCOHOL SO IN SOME CASES SOME PEOPLES POUCHES DO NOT AGREE WITH THAT ANYMORE. YOU WILL LEARN THAT AS YOU GO. MINE IS LIKE HEY GIVE ME MY SPLENDA AND TRUVIA AND EVEN SUGAR JUST GET UP OUT MY WAY..BWHAHAHA.  NOW ONE OF THE BEST THINGS IS..EACH DAY WATER EVOLVES MORE AND MORE. SO THAT YOU DO NOT GET BORED WITH IT. EACH DAY COMPANIES WORK TO FIND WAYS FOR YOU TO ENJOY DRINKING WATER WITH OUT WANTING TO HURL OR FEELING LIKE YOU ARE A WATER FOUNTAIN. NEW COMPANIES LIKE MIO HAVE COME OUT WITH FLAVORED DROPS TO ADD TO WATER. CRYSTAL LITE WHO HAS BEEN OUT FOR EVER. WHO USE TO ONLY CARRY THERES WITH ASPARTAME. NOW HAS RELEASED CRYSTAL LITE PURE...WHICH INSTEAD OF ASPARTAME IT HAS TRUVIA IN IT. FOR PEOPLE LIKE ME THAT ARE ALLERGIC TO ASPARTAME. SO WHEN YOU SAY OH I HATE WATER, I HATE DRINKING DIET DRINKS. OR EVEN I AM ALLERGIC TO ASPARTAME SO I CAN'T USE ANY OF THESE AND I DON'T KNOW WHAT TO GET. NOW YOU KNOW. ALL YOU HAVE TO DO IS READ A LABEL. REMEMBER WATER HAS ENTERED A NEW GENERATION..

positive thing of the day...i learned that people enjoy my countdown. it felt good

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